My biggest worry before I went to Jamie was if a personal trainer was going to be worth the money. In the end I decided to take the gamble in order to improve my health, most importantly because I wanted to be able to see my children grow up and live their lives.

Soon after, I started seeing results left, right and centre. I quickly realised that his services was worth the risk. In only 3 months, I decreased my body fat percentage from 22% all the way down to 13.1%. Before I started training I was 70.8kg and my goal was to get to 65kg. Jamie surpassed all expectations and got me down to 63.9kg. I would have never imagined that I would have achieved my goal as fast as I did.

Initially, I wasn’t going to train during Ramadan. But Jamie really wanted me to achieve my goals and spurred me on. This showed how much he cared for me. He changed the program entirely so it was better suited for me at the time and always checked up on how I was doing with my nutrition. His knowledge of exercise and nutrition is unparalleled, and without him I don’t think I would be where I am today.

Jamie is the man. He will get you to where you want to be and I definitely recommend his services.