Jean-Phillipe Boriau

Here is how my journey started. I do have quiet a busy life juggling between a day job and my acting career. I signed a contract to play a lead character in a feature movie involving a lot of nudity and I, at the time wasn’t feeling confident enough with my body, so I signed up with a gym, tried to start a diet but I was lost and didn’t really know where to start on top of being intimidated to try to lift weight. (Honestly, look around, these guys are so big and you don’t really wanna get there with no idea of what you do)

After a couple of months, I didn’t lose any weight, the only thing I was loosing was my motivation… That’s why I reached out at Jamie. Jamie is truly good at understanding your personal needs - we worked on bespoke programs every week in order to allow a fast slim build strength and define muscles.

He is also extremely accommodating and played around my busy schedule to maintain a constant training routine. What I like the most with Jamie is the way he always manages to give me a kick when I’m not feeling hundred percent, I won’t divulge his technique but he always has the right word to boost your motivation.

We worked together for a year with a 6 month break as I was away, he gave me great tips and crafted a special program to work on my own using mainly my body weight. I can’t believe what we achieved together and am so excited to keep on seeing my body changing, evolving to a better version of myself!

On top of being an amazing PT he is also a great therapist, very attentive listener and full of wisdom! Can’t recommend him enough