Frim Ofori-Boadu

Before training with Jamie, I felt sluggish, inactive and just all round unhealthy. Now, I have more energy, I’m more motivated and I feel better about myself. The best part of training was seeing progression. I’m getting stronger with every session, my knowledge of the gym and fitness/health in general has improved. For anyone thinking of joining, what are you waiting for? Training, tailored to you and your needs from a qualified profesional such as Jamie can only be a good thing.